Friday, December 19, 2014

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Chest presses

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Buffalo: Chest presses
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If you want to get in shape and look really developed in your upper body, it's easy to do with chest presses. But if you don't want to join a gym, you can do them at home. All you need is a pad and a few dumbbells. Marcie Fraser explains. ClientIP:, UserAgent: CCBot/2.0 ( Profile: TWCSAMLSP