Friday, December 19, 2014

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Using an ab bench

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Buffalo: Using an ab bench
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If you don't want to waste your time doing setups’, but you want a nice, flat belly then doing them right is important. With an ab bench, you can either elevate it high for a more difficult angle or low. Marcie Fraser demonstrates. ClientIP:, UserAgent: CCBot/2.0 ( Profile: TWCSAMLSP