Monday, December 22, 2014

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Different ways to work your thighs and buttocks

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Buffalo: Tone Up: Different ways to work your thighs and buttocks
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To get our thighs and buttocks in shape, we're often doing up and down movements, with your knees going out and working your bottom with squats or lunges. If you have bad knees, you might want to skip that. Then what do you do? Marcie Fraser demonstrates.

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