Monday, December 29, 2014

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Using a preacher bench

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Buffalo: Tone Up: Using a preacher bench
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If you want to spin up your biceps, make them a little bigger, a little better, a preacher bench will do the trick. No, you don't have to go to a church, but you will have to buy one or go to the gym. Marcie Fraser demonstrates in today’s Tone Up. ClientIP:, UserAgent: CCBot/2.0 ( Profile: TWCSAMLSP