Monday, December 22, 2014

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Using resistance weights to get awesome abs

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Buffalo: Using resistance weights to get awesome abs
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Awesome abs aren't hard to get, but you have to be consistent. A flatter belly is nice, but if you want the nice six pack, you have to use some resistance weights. Marcie Fraser demonstrates. ClientIP:, UserAgent: CCBot/2.0 ( Profile: TWCSAMLSP